I discovered yoga at the age of 20 while living in Colorado. What began as a way to strengthen my body and quiet my busy mind quickly became a lifelong path of healing, growth, and transformation. After the birth of my son in 2008, I realized I needed yoga more than ever, and I immersed myself in a 200-hour teacher training program. Over time, my practice has become my anchor — a source of spirituality and inner peace in a world that can feel so fast and stimulating.

I continue to deepen my studies each year, traveling to expand my education and practice in both yoga and meditation. I train multiple times a year with my teacher, Kia Miller, who continues to be a guiding influence on my path. For me, yoga isn’t just something I do — it’s the way I live.

As a teacher, I strive to be warm, approachable, and present, always meeting students exactly where they are. I focus on alignment and on helping each person understand their own body with clarity and compassion. My students often tell me that my radiance shines through in my teaching, creating a space that feels supportive, uplifting, and deeply connected.

Sharing yoga is one of the greatest joys of my life, and I feel grateful every day to guide others in discovering strength, presence, and the peace that already lives within them.